A fun and tasty side dish that everyone should have in their arsenal. Only takes a little olive oil and simple seasoning to produce this can’t miss favorite. Here’s the recipe to roll with! Before You Get Started…. -Slice the potatoes as evenly as you can. You don’t want some getting burnt and others still soft. -Use Parchment Paper, as…
A simple one for everybody’s rotation! A reminder that olive oil and sea salt are often all you need. Here’s how to perfectly crisp up kale for a crunchy snack or side to a meal… Preheat oven to 200 degrees. Use a big bag of Organic Kale (pre-chopped) OR Buy a fresh batch of Organic Kale and tear into…
Simple and tasty ways to prepare vegetables serves as the foundation to healthy eating. Cauliflower and broccoli mash up really well as a replacement to traditional potatoes. Pair this recipe with any protein for a balanced meal! -Rinse and trim a medium head of cauliflower and small bunch of broccoli (or buy pre-prepared). -Start with 3 TBSP of avocado oil…
Combine the best of all worlds! Salsa, mango, and avocado combine to make as flavorful of a salad/dip as you can make. Buy some fresh ingredients and impress your friends (and even yourself!)… Finely Chop: -1/3 of medium red onion (or sweet) -1 cup of fresh cilantro -1 green bell pepper -1 jalapeno pepper -1-2 cups of chopped tomatoes…
Fresh tomatoes, peppers, cilantro…if you’ve ever taken the few minutes to chop up and mix a fresh salsa, you’ll never look at the pre-packaged version in the same way! Here’s a simple breakdown of an all time classic… Rinse, Chop, and Add to Large Bowl: -2-3 cups of grape tomatoes -1 green bell pepper -1/4 of a medium sweet…
Roasting vegetables is great any time of year, but are a must have in the rotation come fall and winter. They’re easy to prep, pair with just about anything, and always taste great. Here’s a combination to work into your routine… Preheat the oven to 400. As the oven is heating, wash and chop: -2 medium sweet potatoes into…
It’s the gateway recipe for realizing you can make food that tastes good. There are few things better than a fresh batch of guacamole made from perfectly ripe avocado’s. Let the ingredients do the work here! Mix the following in a medium bowl: -3-4 ripe avocados (depending on how much you want) -1/3 cup of chopped fresh cilantro -1 jalapeño…
Cauliflower rice is a great way to sneak in extra vegetables. It is easy to prepare, tastes fresh, and can pair with just about any protein. A nice grilled steak, Spicy Cilantro Cauliflower rice, and a tasty homemade Chimichurri sauce will hit the spot… Spicy Cilantro Cauliflower Rice -Chop 1 tbs of fresh cilantro -Heat 2 tbs of coconut…
Coleslaw is SOOOOO easy and delicious, yet many of us don’t incorporate it into our weekly routine. It’s crunchy, fresh, and easy to tailor to your taste. Give it a go! Combine these ingredients in a large mixing bowl: Shredded green cabbage (easily bought pre-chopped at the store) Shredded carrots Thinly sliced onion Thinly sliced green apple In a small…
Bacon will make it better! This is a delicious and tasty combo that can be a meal on its own or a perfect side dish. Plus it’s easy to prep and clean—do it all in the same pan! -Cook package of bacon in large skillet -Chop one sweet onion, two sweet potatoes, and about 3 cloves of garlic -Prep…