health process Archives - 33V Fitness

Viewing Personal Health as a Learning Process

The majority of today’s health, medical, and fitness trends play right into human nature: the quick fix.  Pills, diets, procedures, and “the perfect” exercise routine dominate an environment that is screaming for a better approach.  Viewing personal health as a life long learning process allows you to listen, feel, and adjust to what your body needs as you age. Physical…

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