Tag

healthy food Archives - Page 2 of 2 - 33V Fitness

Simple Veggie Combos

We all know how hard it is to get in eight servings of fruits and vegetables a day. It’s near impossible. Don’t overlook simple and tasty combinations that can compliment any meal or serve as a quick and healthy snack. Grab an easy “plus three” in the veggie column with the right mindset. Most of the time, it’s the easiest…

Continue Reading

Coconut Milk Tzatziki Sauce

Have you branched out from guacamole yet? There’s a whole world of quick, easy, and nutritious dips you can make in just a few minutes to pair with chicken, fish, lamb, or even just chopped veggies. Here’s a dairy-free, coconut milk based tzatziki sauce that comes out fresh! Blend the following in a blender, Ninja, Vitamix, or Blendtec: 1 cup…

Continue Reading