- A healthy handful of chopped spinach
- Chopped cucumber (1/3 of regular size)
- Avocado
- Small granny smith apple
- Chopped grilled chicken or turkey breast (fresh or deli)
- Scoop of pickled beets (or sauerkraut)
- Crushed plantain (or corn) chips
Dressing: oil, apple cider vinegar, half of a fresh lemon, sea salt
