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healthy recipes Archives - 33V Fitness

Fresh Homemade Salsa!

Fresh tomatoes, peppers, cilantro…if you’ve ever taken the few minutes to chop up and mix a fresh salsa, you’ll never look at the pre-packaged version in the same way!  Here’s a simple breakdown of an all time classic…   Rinse, Chop, and Add to Large Bowl: -2-3 cups of grape tomatoes -1 green bell pepper -1/4 of a medium sweet…

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Crock Pot

Eating at home is the best way to ensure you are getting real, clean, and nutritious ingredients. With a little practice, you can master techniques to cook delicious food in bulk and have healthy options whenever you need them. The Crock Pot is a home chef staple and can make planning for your food week much easier. Crock Pot is…

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Simple Veggie Combos

We all know how hard it is to get in eight servings of fruits and vegetables a day. It’s near impossible. Don’t overlook simple and tasty combinations that can compliment any meal or serve as a quick and healthy snack. Grab an easy “plus three” in the veggie column with the right mindset. Most of the time, it’s the easiest…

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Grilled Vegetable Frittata

Keep practicing a flow at home where one meals prep and leftovers make your next meal simple and delicious. Here we’ve taken leftover grilled zucchini, mushrooms, and heirloom tomato, combined it with some ground Italian sausage, and baked it with some eggs for a delicious summer frittata. Enjoy! Make this recipe easier on yourself by doing everything in one large…

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Salmon Hash

Two wonderful worlds colliding!  Everyone loves salmon, and who doesn’t love a good hash?  Here’s an easy and tasty way to spice up your traditional ways of cooking salmon:   In Large Skillet: -Cook one package of bacon -Remove cooked bacon from heat and save a few tablespoons of grease to cook in Chop and Add to Skillet: -One large…

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