Fresh tomatoes, peppers, cilantro…if you’ve ever taken the few minutes to chop up and mix a fresh salsa, you’ll never look at the pre-packaged version in the same way! Here’s a simple breakdown of an all time classic… Rinse, Chop, and Add to Large Bowl: -2-3 cups of grape tomatoes -1 green bell pepper -1/4 of a medium sweet…
Crock pot season is well underway. Here’s a traditional recipe to own and work into your winter routine. Fresh veggies, herbs, spices and fall off the bone chicken will hit the spot every time. Enjoy! Set up your Crock Pot on the counter and set up a large skillet on the stove top. Chop and set aside: -One large leek…
Cool weather means soups and stews in the kitchen. Here’s a simple recipe that tastes great, fills you up, and will provide leftovers for a few days. Enjoy! Heat 2 TBSP of avocado oil on medium-high heat in a large soup bowl, then add the following: -2-3 cloves of garlic, chopped Stir until soft (not long), then add: -One…
Eating at home is the best way to ensure you are getting real, clean, and nutritious ingredients. With a little practice, you can master techniques to cook delicious food in bulk and have healthy options whenever you need them. The Crock Pot is a home chef staple and can make planning for your food week much easier. Crock Pot is…
It doesn’t matter if you’re a seasoned chef or an absolute amateur in the kitchen. Mastering a go-to chili recipe is a must! Here’s an Ultimate Chili recipe with all the goods…enjoy! Dutch Oven Chili (can also be used for Crock Pot) Chop and Set Aside (as fine as you want, depending on how chunky you like your chili) -One…
A simple and wonderful summer salad. Hit the farmers market for some fresh peaches, whip up a simple balsamic dressing, then add on some toasted walnuts and goat cheese for balance and flavor. -Preheat Grill to 425 degrees Prep Dressing by mixing in small bowl: -1/3 cup of olive oil -2 tbsp of balsamic vinegar -1 tbsp of finely…
We all know how hard it is to get in eight servings of fruits and vegetables a day. It’s near impossible. Don’t overlook simple and tasty combinations that can compliment any meal or serve as a quick and healthy snack. Grab an easy “plus three” in the veggie column with the right mindset. Most of the time, it’s the easiest…
Cauliflower rice is a great way to sneak in extra vegetables. It is easy to prepare, tastes fresh, and can pair with just about any protein. A nice grilled steak, Spicy Cilantro Cauliflower rice, and a tasty homemade Chimichurri sauce will hit the spot… Spicy Cilantro Cauliflower Rice -Chop 1 tbs of fresh cilantro -Heat 2 tbs of coconut…
Keep practicing a flow at home where one meals prep and leftovers make your next meal simple and delicious. Here we’ve taken leftover grilled zucchini, mushrooms, and heirloom tomato, combined it with some ground Italian sausage, and baked it with some eggs for a delicious summer frittata. Enjoy! Make this recipe easier on yourself by doing everything in one large…
Two wonderful worlds colliding! Everyone loves salmon, and who doesn’t love a good hash? Here’s an easy and tasty way to spice up your traditional ways of cooking salmon: In Large Skillet: -Cook one package of bacon -Remove cooked bacon from heat and save a few tablespoons of grease to cook in Chop and Add to Skillet: -One large…