home cooking Archives - 33V Fitness

Mango and Avocado Salsa

Combine the best of all worlds! Salsa, mango, and avocado combine to make as flavorful of a salad/dip as you can make. Buy some fresh ingredients and impress your friends (and even yourself!)…   Finely Chop: -1/3 of medium red onion (or sweet) -1 cup of fresh cilantro -1 green bell pepper -1 jalapeno pepper -1-2 cups of chopped tomatoes…

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Sear to Oven Finish

Practicing some cooking techniques at home allows you to make quick, simple, and delicious meals from scratch.  Pan searing meats, eggs, and fish on the stove top give you the chance to pack in wonderful flavor.  Learn the simple art of finishing in the oven for the perfect combination of flavor and tenderness. You will need a few things before…

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Crock Pot

Eating at home is the best way to ensure you are getting real, clean, and nutritious ingredients. With a little practice, you can master techniques to cook delicious food in bulk and have healthy options whenever you need them. The Crock Pot is a home chef staple and can make planning for your food week much easier. Crock Pot is…

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Cast Iron Cooking

One of the oldest, and tastiest, methods of cooking. Sealing, then unleashing flavor as time goes on, this versatile skillet is an impressive tool for your repertoire. Jump in and master the cast iron as soon as possible. Cast iron is a naturally non stick surface. This means easy cooking, and more importantly, easy cleaning. This is also one of…

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