A fun and tasty side dish that everyone should have in their arsenal. Only takes a little olive oil and simple seasoning to produce this can’t miss favorite. Here’s the recipe to roll with! Before You Get Started…. -Slice the potatoes as evenly as you can. You don’t want some getting burnt and others still soft. -Use Parchment Paper, as…
A simple one for everybody’s rotation! A reminder that olive oil and sea salt are often all you need. Here’s how to perfectly crisp up kale for a crunchy snack or side to a meal… Preheat oven to 200 degrees. Use a big bag of Organic Kale (pre-chopped) OR Buy a fresh batch of Organic Kale and tear into…
High in fiber, protein, vitamins, and minerals, lentils are a great addition to soups. Here’s a great pairing with carrot and zucchini for a filling and tasty meal. Enjoy! Chop: -2 cloves of Garlic -1 small Onion -2-3 Carrots -2-3 stalks of Celery -1 medium green Zucchini Bring a pot to medium-high heat and cover the bottom with Avocado Oil….
For Dressing, place the following in a blender and liquify: -1/2 cup of blue berries -4 TBSP of Olive Oil -2 TBSP of Apple Cider Vinegar -1 fresh squeezed lime -1 green onion -1 TBSP of honey -1/2 tsp of sea salt For Chicken, grill or roast several thighs, breasts, or a combination of both. Coat the chicken lightly…
Easy, crunchy, and tasty. Simple salads are the way to go for sides, light meals, or a quick snack. This one takes five minutes to get together and goes with anything. Enjoy! Ingredients: -1-2 handfuls of Baby Kale -1 cup of Shredded Carrots (you can go with the pre-shredded organic) -1-2 stalks of Celery -1 Green Apple -2-3 Green Onions…
Cauliflower rice is such an easy way to grab an extra serving of vegetables. It cooks in just a few minutes, blends with other veggies, and pairs with any protein you are cooking. Give this recipe a try! Rinse and Chop: -One medium zucchini (finely chopped) -A handful of grape tomatoes or one medium tomato of your choice -About a…
Aim to get in a salad every day! Here’s another simple and delicious combination to mix up your salad routine at home. Grilled chicken paired with steamed beets and pear and a balsamic dressing…give it a go! Grilled Chicken -Quick chicken marinade: Olive or avocado oil rub, sea salt, pepper, lemon, cayenne pepper (optional) -Prepare skillet on stove top at…
Coleslaw is SOOOOO easy and delicious, yet many of us don’t incorporate it into our weekly routine. It’s crunchy, fresh, and easy to tailor to your taste. Give it a go! Combine these ingredients in a large mixing bowl: Shredded green cabbage (easily bought pre-chopped at the store) Shredded carrots Thinly sliced onion Thinly sliced green apple In a small…
Stores are making it easier for us to reach for healthy options! There are a ton of pre-chopped ingredients out there that will make your day-to-day cooking so much easier. Take advantage and save yourself some time at the cutting board. Here are our 3 favorite time-savers: 1. Cauliflower Rice: Anybody who’s ever spent 15 minutes chopping cauliflower rice on…