“Working with a health coach helped me to become more aware of my relationship with food. I learned how sleep and daily habits play a vital role in nutrition and overall health. I am no longer reactionary with my eating habits and have taken my health to the next level!”

Denise H.

“Sean is not only a Nutrition Coach but a Life Coach as well! He pointed out some routine behaviors that I did not realize were having such a negative impact on my body and health. I implemented several of his recommendations and felt remarkably better within days.

Sean has a wonderful demeanor when suggesting changes in lifestyle and alternative behaviors. He points out new ways to look at everyday situations.

I feel like I have the tools to keep improving myself and how to get back on track whenever I veer off my path.

My experience with Sean has been life-changing. It is worth the time and effort to be the best that I can be.”

Lynne O.

“Sean is an authentic health care / movement professional. He is an even better person. Hew possesses an understanding of the patients conditions and knows the healthiest path to God’s health. He has the sense of humor and patience to help his clients reach their goals. He genuinely cares for his clients and their pursuit of a quality way of life. I am humbled by his excellence.”

Jim O.

“For a long time I was overwhelmed by how many diets and exercise programs there are, unsure of what the right path was for me. Through my correspondence with Sean I’ve not only learned foundations of a healthy lifestyle but most importantly how to listen to my body. He has created an easy schedule to bring structure while providing great tips that allow me to expand on my own as I find out what works best for me, my life, and my family.”

Brian G.