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arthritis Archives - 33V Fitness

Chronic Pain in the Elbow or Wrist

Considering our hands are our primary drivers to operate in this world, elbow and wrist discomfort is frustrating.  Computers, phones, and seated environments have a long term impact on our posture.  If you’re experiencing pain anywhere down the arm there are a few things you want to consider. If you fall and sprain your wrist, it’s pretty clear what caused…

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