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Golf Specific Exercises Archives - 33V Fitness

Conditioning Thoughts for Golf

All it takes is one good swing…and you’re hooked! Challenging, frustrating, yet somehow enjoyable, golf is one of the most unique and popular sports in the world. It’s essential to understand the demands of the swing in order to prepare properly. There are some important things to think about to maximize your enjoyment of the game. What does golf require?…

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