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signs of dehydration Archives - 33V Fitness

Top 3 Signs You Are Dehydrated

The body is made up of over 70% water and is constantly using it for literally every bodily function. If you fail to give your body what it needs, it will let you know. Ignore these symptoms and you can put yourself at serious riskā€¦   Lightheaded, or Dizzy: Your blood pressure is greatly influenced by the amount of water…

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