career Archives - 33V Fitness

Self Care and Your Career Path

Todays world offers an infinite number of possibilities to create the experience that we want.  Whether you are an at-home parent, entrepreneur, or climbing the ranks at a major company, taking pride in self care and growth has the power to enhance and shape your professional journey.  Embrace the opportunity to share the best version of you. Prioritizing personal health…

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Defined as the quality of being thankful and displaying the willingness to show appreciation for and to return kindness.  A simple, and pure practice, being grateful for the people and opportunities in your life has a profound impact on your mental, emotional, and even physical health. There are research studies on the benefits of gratitude…lots of them!  A regular practice…

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