medicine Archives - 33V Fitness

Functional Medicine

Our culture faces enormous challenges in both the personal and public health realms.  Traditional medicine focuses on the disease, and has led the way for treatment over the last century.  However today’s chronic conditions that affect millions have developed from a combination of lifestyle, nutrition, and genetic factors.  Functional Medicine is changing the scope of health care with a personalized…

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Responsibility with Medicines and Supplements

Supplements and medications have a very important role in personal health care, providing a powerful tool to help us deal with threatening conditions.  It’s important not to fall into the trap of using them as a crutch and justifying poor health choices and habits that create chronic conditions. Remember…it’s human nature to take the easy way out!  Exercising every day,…

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