A simple one for everybody’s rotation! A reminder that olive oil and sea salt are often all you need. Here’s how to perfectly crisp up kale for a crunchy snack or side to a meal…
Preheat oven to 200 degrees.
Use a big bag of Organic Kale (pre-chopped)
OR
Buy a fresh batch of Organic Kale and tear into big pieces (rinse and dry well)
-Use a large plastic bag and fill it up with the kale
-Pour 2 TBSP of olive oil and add 1 tsp of sea salt
-Close the bag and take your time shaking it up and mixing it around until kale is evenly coated
-Use parchment paper on a baking tray, add the kale mix, and place in the oven to roast for 30-40 minutes (until crisp!)
Helpful Tips:
Remove the Stems
Make Sure They’re Dry
Keep A Close Eye On Them
Lower Heat (200) Eliminates Having to Turn Over Half Way
Add Extra Spice to the Bag if you Want (garlic, cayenne…)