This is one of those meals you can eat at any time of the day. Master whipping this one up for breakfast, lunch, or dinner. Healthy fats, protein, and a few servings of veggies. Off you go!
When making a quick salad for a meal like this, your measurements don’t have to be exact. If you’re eating by yourself use one scoop of salad greens (or more with a friend!).
In a bowl mix the following:
-Chopped greens (your choice!)
-One chopped scallion
-Chopped small apple
-One scoop of pickled veggies (your choice…this was a beet/kale mix)
Simple Dressing (right on the salad in the bowl)
-Two shakes of olive oil
-One shake of apple cider vinegar
-Squeeze of fresh lemon
-Shake of sea salt
Pair with sliced Avocado on the plate.
-Heat pan to medium-high heat
-2 shakes of avocado oil in the pan (it’s a high heat index)
-Crack two eggs and cook to any style you want
This meal should become a staple for anyone looking for quick and healthy! Enjoy!