salmon Archives - 33V Fitness

Top 3 Canned Foods

Simply packaged foods can be a simple centerpiece to a meal and great way to cash in on nutrients.  Always be prepared for a quick and healthy meal by stocking your cabinets with these three go-to canned items… ***Important to look for all canned items that are BPA free.  Bisphenol A has been shown to disrupt natural hormone function.  Check…

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Chopped Salmon Salad

Wild Salmon is a great source of healthy fats and protein.  Simple variations of vegetables can help keep your salad options fresh.  Here’s a great combination for your next Salmon Salad…   Finely chop and add to salad bowl: -2-3 stalks of celery -1 green onion -1 tomato -2 steamed beets (can buy pre-steamed in packages) -1/2 cup of black…

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Salmon Hash

Two wonderful worlds colliding!  Everyone loves salmon, and who doesn’t love a good hash?  Here’s an easy and tasty way to spice up your traditional ways of cooking salmon:   In Large Skillet: -Cook one package of bacon -Remove cooked bacon from heat and save a few tablespoons of grease to cook in Chop and Add to Skillet: -One large…

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