Quick Hit RecipesSalads

Honey Lime Chicken Salad

By April 29, 2018 No Comments

For Dressing, place the following in a blender and liquify:

-1/2 cup of blue berries

-4 TBSP of Olive Oil

-2 TBSP of Apple Cider Vinegar

-1 fresh squeezed lime

-1 green onion

-1 TBSP of honey

-1/2 tsp of sea salt


For Chicken, grill or roast several thighs, breasts, or a combination of both.  Coat the chicken lightly with a mixture of the following:

-2 TBSP of Avocado Oil

-1 fresh squeezed lime

-1 tsp sea salt

-1 tsp pepper

-1 TBSP of honey


As the Chicken is cooking, prep your salad…

-2 big handfuls of spinach

-Equal amount of chopped romaine

-1 chopped baby cucumber

-1 Avocado

-1/2 cup of blueberries

-1/2 cup of fresh parsley


Mix in the dressing, chop and add the grilled chicken and enjoy!

Sean Fitzpatrick

Author Sean Fitzpatrick

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