healthy recipe Archives - Page 2 of 3 - 33V Fitness

Apple Crisp

Take control of desert!  Nothing easier or tastier then a fresh apple crisp.  Walnuts, pecans, coconut, and cinnamon make a perfect crust for this fall favorite.  Whip this up after your trip to the orchard this fall (or any time of year for that matter!)… For the apples -2 medium or 3 small apples, diced -1 tablespoon maple syrup -1 tablespoon…

Continue Reading

Crunchy Fall Salad

Seasonal changes are great for mixing up your salad routine. Take advantage of vegetables and fruits that are ripe this time of year. Here’s a great way to mix in some crispy brussel sprouts and apples into a salad. Enjoy!   Preheat Oven to 350. Place a sheet of parchment paper on a cooking tray, cover the tray with shredded…

Continue Reading

Carrot Ginger Soup

As fall kicks into gear, its time to start switching up your recipe’s.  This is a wonderful, and simple soup recipe that always comes out great.  Warm, filling, and full of essential, vitamins, minerals, and antioxidants.  It smells great and tastes even better! In a soup bowl or Dutch oven heat 2tbsp of coconut oil at medium high heat and…

Continue Reading


It’s the gateway recipe for realizing you can make food that tastes good. There are few things better than a fresh batch of guacamole made from perfectly ripe avocado’s. Let the ingredients do the work here! Mix the following in a medium bowl: -3-4 ripe avocados (depending on how much you want) -1/3 cup of chopped fresh cilantro -1 jalapeño…

Continue Reading

Grilled Chicken Chopped Salad

Grilled chicken salads are a staple of any healthy diet. Avoid boredom by switching up your recipes every once in a while. Here’s a balanced, delicious recipe to work into your repertoire… -Marinate 2-3 large chicken breasts in avocado oil, fresh lemon juice, sea salt, and pepper -Preheat grill to 425 then grill chicken breasts until cooked medium (4-5 minutes…

Continue Reading